{"id":2293,"date":"2025-10-22T12:08:53","date_gmt":"2025-10-22T10:08:53","guid":{"rendered":"https:\/\/associaciodhides.org\/?page_id=2293"},"modified":"2025-11-06T14:04:16","modified_gmt":"2025-11-06T13:04:16","slug":"3-1-espacios-de-cuidado-y-autocuidado-cat","status":"publish","type":"page","link":"https:\/\/associaciodhides.org\/ca\/3-1-espacios-de-cuidado-y-autocuidado-cat\/","title":{"rendered":"Espais de cura i autocura"},"content":{"rendered":"
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GAM - Grups d'Ajuda Mutua<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Els Grups d’Ajuda M\u00fatua (GAM) de Dhides s\u00f3n espais segurs de trobada, escolta i acompanyament entre dones. A trav\u00e9s del di\u00e0leg, el suport emocional i la reflexi\u00f3 compartida, les participants enforteixen la seva autoestima, reconeixen les seves viv\u00e8ncies i teixeixen xarxes de confian\u00e7a i solidaritat.<\/p>

Guiats per professionals amb perspectiva d’igualtat, els GAM ofereixen din\u00e0miques participatives que promouen el benestar emocional, la sororitat i l’apoderament personal i col\u00b7lectiu. S\u00f3n espais on sentir-se compresa, validada i acompanyada en els propis processos de vida. Perqu\u00e8 compartir tamb\u00e9 \u00e9s sanar, i juntes som m\u00e9s fortes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Jornades de Fam\u00edlies Monomarentals<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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En DHIDES, creemos que la transformaci\u00f3n social comienza desde lo cotidiano, desde lo \u00edntimo, desde el tejido de v\u00ednculos que sostenemos d\u00eda a d\u00eda. Por eso, las Jornadas de Familias Monomarentales<\/strong> nacen como un espacio de encuentro, reconocmiento y fortalecimiento de una realidad tantas veces invisibilizada: la de las mujeres que cr\u00edan y sostienen solas.<\/p>

Durante estos d\u00edas de intercambio, aprendizaje y contenci\u00f3n, nos propusimos mirar de frente las m\u00faltiples violencias estructurales que atraviesan a las familias monomarentales: la precariedad laboral, la falta de apoyo institucional, la soledad afectiva, la sobrecarga de responsabilidades y el estigma cultural. Pero tambi\u00e9n celebramos las resistencias, las estrategias creativas de supervivencia, el\u00a0 amor que todo lo puede, y la fuerza que nace cuando las mujeres nos miramos y reconocemos como tribu.\u00a0<\/p>

Las jornadas incluyeron c\u00edrculos de palabra, talleres vivenciales, espacios para la infancia y momentos de autocuidado. Escuchamos voces diversas que nos hablaron de cuidados colectivos, de crianza feminista, de salud mental, de derechos habitacionales y de redesde apoyo mutuo. A cada paso, reafirmamos que las maternidades no est\u00e1n solas cuando se abrazan desde el feminismo.<\/strong><\/p>

Queremos agradecer profundamente a todas las mujeres que compartieron su experiencia, su dolor y su alegr\u00eda. A las profesionales, activistas y compa\u00f1erasque pusieron el cuerpo y el alma para hacer posible este encuentro. Y, por supuesto, a las ni\u00f1as y ni\u00f1os que nos ense\u00f1aron, con su sola presencia, por qu\u00e9 vale la pena seguir construyendo mundos m\u00e1s amorosos y justos.<\/p>

Desde DHIDES seguimos caminando con y para ellas. Por el derecho a una vida libre, digna y acompa\u00f1ada. Por la justicia social con perspectiva feminista. Por la desobediencia que abre camino.<\/p>

Porque criar solas no deber\u00eda ser sin\u00f3nimo de estar solas.\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Tertulias Feministas <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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En DHIDES impulsamos tertulias feministas como espacios de encuentro, reflexi\u00f3n cr\u00edtica y disfrute compartido entre mujeres. A trav\u00e9s del di\u00e1logo en torno a vivencias, saberes, temas de actualidad y referentes feministas, generamos conversaciones enriquecedoras sobre las propias experiencias, los roles de g\u00e9nero y las realidades que atraviesan nuestras vidas. M\u00e1s all\u00e1 de opinar, estas tertulias son una oportunidad para pensar juntas, cuestionar estereotipos, ampliar miradas y fortalecer v\u00ednculos entre mujeres. Un espacio cultural y transformador donde la palabra dicha se convierte en motor de conciencia, crecimiento personal y cambio colectivo.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Coro Feminista<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Impulsando Voces: La creaci\u00f3n de un coro que transforma\u00a0<\/strong><\/p>

En DHIDES creemos en el poder de la m\u00fasica como herramienta de transformaci\u00f3n social. Por eso, queremos impulsar la creaci\u00f3n de un coro, un espacio inclusivo y seguro donde las voces de las personas puedan unirse para expresarse, compartir historias y reivindicar derechos. Este coro nace con la intenci\u00f3n de fortalecer la sororidad, visibilizar las luchas de g\u00e9nero y construir comunidad a trav\u00e9s del arte y la colaboraci\u00f3n colectiva. M\u00e1s que un grupo musical, es un movimiento de resistencia y empoderamiento que canta por la igualdad, la justicia y la libertad.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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GAM – Grups d’Ajuda Mutua Els Grups d’Ajuda M\u00fatua (GAM) de Dhides s\u00f3n espais segurs de trobada, escolta i acompanyament entre dones. A trav\u00e9s del di\u00e0leg, el suport emocional i […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2293","page","type-page","status-publish","hentry"],"yoast_head":"\nEspais de cura i autocura - Asociaci\u00f3n Dhides<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/associaciodhides.org\/ca\/3-1-espacios-de-cuidado-y-autocuidado-cat\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Espais de cura i autocura - Asociaci\u00f3n Dhides\" \/>\n<meta property=\"og:description\" content=\"GAM – Grups d’Ajuda Mutua Els Grups d’Ajuda M\u00fatua (GAM) de Dhides s\u00f3n espais segurs de trobada, escolta i acompanyament entre dones. 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